Sarah Anderson

Personal Trainer & Nutrition Adviser

Contact Sarah:

f: facebook.com/oxtedbootcamp
t: twitter.com/AllWorkedOutPT
i: www.instagram.com/sarah_allworkedout
m: 07947 373 871

I have been a full-time Personal Trainer and group exercise instructor since 2011, running a busy timetable of various classes such as bootcamp, spinning, Fitness Pilates and RockFit. Alongside that, I am a Level 4 qualified Personal Trainer (specialist qualification: Exercise & Nutrition Interventions for Obesity & Diabetes) and I train with a wide variety of clients to assist them with their fitness goals such as weight-loss, increased strength, pre & post-natal exercise, rehabilitation or just a general increase in fitness levels.

My qualifications include the following:

Level 4 Personal Training & Advanced Fitness Instructor
Exercise Referral
Postural Analysis & Corrective Exercise
Sports Massage Therapy
Pre & Post Natal Programme Design
Indoor Cycling Instructor
Fitness Pilates
Golf Fitness Specialist
Kettlebell Instructor
Boxercise & Advanced Boxercise
Leader in Running Fitness (UK Athletics)