Ryan Travers
Personal Training
Contact Ryan:
e:
i: www.instagram.com/move.and.thrive
m: 07804 979 006
Ryan offers 1:1 and small group training and coaching sessions during the week and Saturday morning. He specialises in strength and conditioning mobility, Olympic lifting for both aspiring young athletes and health conscious beginners looking to revamp or kickstart their fitness journey.
A bit about Ryan:
Ryan grew up in neighbouring Reigate and has recently moved to Edenbridge. He is an Ex-British Champion acrobat and currently still trains to a high level of rugby and travels to international 7s tournaments in the off-season. After studying Sports and Exercise Science at Loughborough, Ryan worked as a Data Analytics Consultant whilst qualifying as a personal trainer to build on his degree and sporting experiences. He loves applying his extensive backgrounds in gymnastics and rugby to help people grow and achieve their physical training goals with the philosophy that movement is the foundation block for a thriving lifestyle.
He is a qualified gymnastics and rugby coach, delivering sessions whilst at university for both the Leicester Tigers and Harlequins community teams, alongside a lifetime of coaching recreational and elite gymnastics.