Personal Trainer and Hypnotherapist
I run a Personal Training and Bootcamp business in Surrey and Sussex. I am also a fully qualified Hypnotherapist.
I love seeing people progress and change, becoming better than they thought they could be.
I believe in looking at you as an individual. You may like to be pushed hard, or you may need more care and consideration due to having a particular condition or issues with your knees, back, joints, etc. This may limit exercises or movements you can do. No matter what it is, I will make sure I know exactly what you need and what you want to achieve and I will get you there in the best way possible.
I also help people recover after having replacement knees, hips, ankles, fused vertebrae and conditions such as fibromyalgia, arthritis, Parkinsons, MS, Stroke, dementia, and special needs. My oldest client was 93 years old, my youngest was 10 years old. I do not use a one-size-fits-all approach. Everybody is different and will be treated as such.
Contact me to find out more or to get started, I would love to hear from you.