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Limpsfield Fitness

Jeremy is a certified massage therapist, personal trainer and elite movement specialist working with a diverse range of clients from endurance athletes to people with chronic and debilitating conditions and many in-between.

After being diagnosed himself with a chronic back condition15 years ago Jeremy took up triathlon in a bid to alleviate his condition through movement and strength training. This lead to a change in career from a sedentary office job to that of a personal trainer and therapist so that he can keep truly active and be completely immersed in his new passion which is to learn as much as possible about human movement in order to help people live a more active and pain free life regardless of the starting point of their journey.

Jeremy still competes in triathlon, running and cycling events on a regular basis but his focus now is on OCR (obstacle course racing), think Tough Mudder or Spartan Race, where he has represented team GB at the World and European championships.

When not working with clients or researching new methods, he enjoys spending time with his wife and two young daughters and exploring another of his passions which is cooking.

Qualifications include:

  • Diploma in Personal Training
  • Level 3 Sports Massage
  • Diploma for Elite Movement Specialist
  • Diploma in KinesiologyTaping
  • BTEC level 5 Clinical and Remedial Soft Tissue Therapy (currently finishing)